Evening light, considered
Amber-tinted glasses that filter the blue wavelengths from screens and LED lighting after dark. Designed for the last hours of your day.
Shop the glassesBlue-wavelength light in the evening can suppress melatonin, the hormone that signals night to your body. Amber lenses absorb most of that light before it reaches your eyes.
Orange-tinted lenses block a large share of blue light, more than clear "computer" lenses.
Wear them for the last 2 to 3 hours before bed. They are not intended for daytime or driving.
We publish what the research supports and what it does not. Read the evidence.
The Evening Glasses
Free shipping within Australia.
Secure checkout by Stripe. Not a medical device.
No. Small studies suggest amber lenses worn in the evening may help some people sleep a little better. They are not a treatment for any sleep disorder. See a doctor for persistent sleep problems.
The best available review found little evidence that blue-light filtering glasses reduce digital eye strain. We do not claim they do. Regular breaks and good lighting help more.
Orders ship from overseas. Allow 2 to 4 weeks. You will receive tracking by email.
Yes, within 30 days of delivery. Faulty items are covered under Australian Consumer Law. Details on the policies page.